How to Gain Me Time with Less Guilt

Parents Tool Talk® Webinar Series

Free

How to Gain Me Time with Less Guilt

Webinar
Started Dec 13, 2022 at 12:00 PM EST

As a mom in today’s world, you already have a lot on your plate. So you probably feel guilty doing things for yourself and have little to no “me time.” This is a recipe for burnout.

In a recent survey, 53% of women said they are more burnt out than they were last year. How many of those women are moms?

Moms like you have many tasks that need your focus and attention to get them done. It is important you are prepared mentally and physically, so you can succeed in meeting your goals without getting burnt out. By balancing doing for yourself with doing for others, your guilt will fade as your happiness and satisfaction grows.

Watch this FREE webinar

In this webinar:

Attend this webinar to better understand why you feel so burnt out and how to take the next step to reduce guilt while gaining more me-time for you!

You get 3 unique ways to calm the overwhelming demands of your life, by understanding:

What you are feeling and steps you can take to feel as happy as you want.
Why you can be busy all day long and still not complete the goals you’ve set
How to balance the time you give away with the time you spend on yourself, so you resent others less and care for yourself more, without guilt.

Presented by Christi Howard

Christi Howard is the founder of Me Time 4 Mom and the Vice Chair of the non-profit organization the Family Life Coaching Association. When working with moms, she collaborates with them to create achievable, actionable goals while using positive motivation, stress management, time allocation, and self-compassion for their life journey. Her family includes her husband, son, and daughter, and they live in Austin, TX where they do their best to stay active and encourage fun for the whole family. She enjoys traveling and learning about other cultures, swimming until her fingers wrinkle, and water and wine with bubbles.