Emotional Regulation: What Society Didn’t Teach You

$14.97

Emotional Regulation: What Society Didn't Teach Your Clients

Many clients are ill-equipped to manage their emotions, as they don’t often learn these skills in their family of origin, in American educational systems or society as a whole. This then impacts their social functioning, both as individuals and in relationships with their children, co-workers, and society at large. Research has shown that chronic stress and inability to manage ones emotion has detrimental effects on mental health, physical health, interpersonal relationships and more. So licensed practitioners need to know and understand the importance of emotional regulation, relaxation and stress reduction techniques, so they not only manage their own stress/emotions well, but can model and teach healthy coping skills to their clients.

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Learning Objectives:

Participants who complete this online course will know how to:
· Define emotions and effectively identify basic feelings / emotions.

· Understand the link between unmanaged stress and/or emotions on health and wellbeing.

· Use at least 3 relaxation / stress reduction to implement for improved management of emotions.

This program as been

Approved for Continuing Education Hours

for Social Workers, Counselors, and Marriage & Family Therapists

This program has been approved for 3 Continuing Education hours for Social Work & Counselor CEU hours by the State of Ohio Counselor Social Worker and Marriage & Family Therapist Board (Approved Provider number: 50-32634). Course Approval #: 20-853295. To receive CEUs, please follow the directions in the final lesson of the course.

Not in Ohio, an Ohio Nurse, or a Foster-Adoptive Parent? The certificate and hours you receive are usually approved or accepted by many other licensing boards. Please check with your own board or caseworker to verify if they accept them.

Meet Amanda Kostura, MSW, LISW-S

Amanda Kostura is a Licensed Independent Social Worker with a Bachelor's of Psychology, a Minor in Child and Family Development, as well as a Master's of Social Work from the University of Akron. Her experiences in both direct practice and administrative positions have created expertise in treating anxiety, chronic health/pain and generational trauma. Amanda specializes in a mind-body approach for healing and optimal wellness. She has a strong passion for working with oppressed/disenfranchised populations including LGBTQ+ and people of color.

Take the course

Watch the VIDEO of Amanda's webinar on Emotional Regulation

LISTEN to the AUDIO of Amanda's webinar on Emotional Regulation

Emotional Regulation-What Society Didn't Teach You - Slides Handout.pdf

Bonuses & Resources

BONUS: Follow-up Advanced Course: Emotional Regulation: What You Need to Know Now

Resource Links Shared in session

Get a Course Completion Certificate

First, "complete" the course by looking at each section on the left Table of Contents course-progress menu, so it's "checked off" or has a strikethrough. Complete the quiz to "complete" that lesson.

When all lessons are checked as "complete, your status will show up as "Completed" next to the course in your dashboard and there will be a generic course certificate of completion. (See screenshots below).

For a CEU certificate, you must complete the other 2 steps (lessons) in this section.

Here's how to see your course progress status.
a. Log in. Go to your account. Click on the "Products" tab in the top right next to your initials.

b. Scroll down or filter/sort/search to get to the course you want to see.

c. Check your course progress status. If it is not complete, double-check the left progress menu in the course (see first step above). If status says "Completed" you can take the following 3 steps to receive your certificate. (Note: Professional CEU certificates must be manually sent. The certificate you receive by clicking “view certificate” in your dashboard for this course will not have all the required information on it. You must follow the 3 steps below to receive a professional CEU certificate.)

Step 1: Quiz on "Emotional Regulation: What Society Didn’t Teach Your Clients"

Step 2. Complete & Submit this CEU Program Evaluation

Step 3: Request Your CEU Certificate