The Language of Emotions is possibly the most important language every human needs to know. It's what gives color to life, promotes connection between people, and fosters intuition. Yet most people were taught not to feel, or that it's only okay to feel "good" emotions. Fully experiencing emotions doesn’t have to involve drama, crying or extreme reactions. When it does, especially with your children, you need to know how to show empathy and help them work through their emotions, instead of stuffing, denying, or minimizing. Find out how, from Heather McCall, who is trained in the Gottman Emotion Coaching process.