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Parents Toolshop® COURSES:
Social Media’s Effects on Parents and Children’s Mental Health (6/2023) explains of the science of HOW screentime, especially social media, can impact the brain and body, specifically brain development, sleep cycles, digestion, and biochemical mood changes.
Discussion: Surgeon General’s Warning about “Dangerous Levels of Parental Stress” (10/2024)
The Connection Between Trauma and Children’s Mental Health, featuring David Zidar, LISW-S
Heartful Communication: Making Your Point without Pointing a Finger or Laying on Guilt
“Parenting Digital Natives: Using Technology Safely, Amy Alamar, PhD, shares great tips on all these issues.
Parents Toolshop® ARTICLES:
Parents Toolshop® BOOK/PRODUCTS:
Parents Toolshop® offers a constantly-updated list of resources to help you learn more about stress, trauma, and how to teach children anter/stress management and self-regulation skills.
OTHER Resources (suggested by and/or created by others)
American Academy of Pediatrics recommended family media plan and the “5 C’s of Media Use.” Parents Toolshop® has been teaching these ideas for many years, so check out the article to see which resources (above) support each of the 5 C's.